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September 2019

FREE Pelvic Floor Health Class

Tue September 10 @ 6:00 pm - 7:00 pm BST
The Hub @ Mulberry Park, Mulberry Way
Bath, BA2 5BU
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Free

Do you ever experience leaks when you run, jump, cough, laugh or sneeze? If kegels haven't solved the problem for you, please come along and find out more about this whole-body approach. Blending modern biomechanics-informed movement with mindfulness in a practical simple form this course could not only help improve your pelvic floor, but ease other daily aches and pains too. We ask for a £5 deposit to hold your space which will be refunded on the night.

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