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September 2019

FREE Pelvic Floor Health Class

Tue September 10 @ 6:00 pm - 7:00 pm BST
The Hub @ Mulberry Park, Mulberry Way
Bath, BA2 5BU
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Do you ever experience leaks when you run, jump, cough, laugh or sneeze? If kegels haven't solved the problem for you, please come along and find out more about this whole-body approach. Blending modern biomechanics-informed movement with mindfulness in a practical simple form this course could not only help improve your pelvic floor, but ease other daily aches and pains too. We ask for a £5 deposit to hold your space which will be refunded on the night.

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