Psychotherapy

Catherine at Solution Counselling, Bath
27 The Tyning
BA2 6AL
Solution Focused counselling sessions help people find what they need to overcome problems and live a happier life, whether they experience mental health challenges, relationship difficulties, or feel stuck in a life they want to change.

Solution Focused counselling sessions let you discover the unique strengths and resources you have that can help you to transform your life. Solution Focused sessions are future-building and future-focused, helping you find hope, optimism, confidence – and small, manageable steps towards the life you want. Because they are future-focused, Solution Focused counselling sessions don’t force you to re-live or get bogged down by the past. That’s also why they bring such amazing results, giving people what they want often in just six sessions or less. There’s no reason to live unhappily when you can make things better. And with your first Solution Focused session, you will discover how.

07980595440
Sapling Cognitive Behavioural Therapy
Chew Valley
Banes and Bristol
BS39
Sapling CBT offers a specialist 1-to-1 child and adolescent CBT therapy for anxiety and mood disorders. We are a mobile service as we believe young people respond best when they are in their safe environment wherever that may be

Individual and family therapy in the home, school and community settings using traditional CBT and Third wave approaches Acceptance and Commitment Therapy and mindfulness models.

Schools consultation to key members of staff around the needs of pupils. Consultations encourage effective ways to engage, support and nurture the pupil; all of which is hoped to increase their ability to reach their learning potential.

Small group courses for pupils delivered within the school setting to raise awareness of mental health and develop coping skills using the CBT model.

07969593184
Slow Coach Sarah
Apthorp Centre
Weston Road, Bath
BA1 2XT
We coach busy people in how to slow down, release past unhelpful patterns of thinking, feeling and behaving and to live life more authentically.

Prior to qualifying as a Coach, Sarah had a career in both Human Resource Management, before qualifying and working for ten years as a Counsellor with adults in Private Practice, in EAPs and with young people across both Secondary and Further Education Sectors.

Sarah has dedicated her working life to helping others (and herself!) in the areas of personal awareness, change, growth and ongoing personal development, having engaged extensively in her own personal therapeutic journey, qualified in NLP, Reiki Levels I,II & III, Certificates in Hypnosis, Time Line Therapy as well as participating in numerous Family Constellation Workshops and other personal development training.

Sarah works with a range of life challenges that all of us can face from time to time, including:

🙏 Transitions and Life Changes

🙏 Intention & Goal Setting

🙏 Leaving The Rat Race; Transforming Your Career

🙏 Relating More Authentically – With Yourself and Others

🙏 Making Sense of Your Life’s Journey and Creating a Life You Love

www.slowcoachsarah.co.uk
07718781863