Personal Trainers
7 Trim Street
Bath
BA11HB
BA11HB
A focused and educational approach to coaching, to help you find the healthiest and happiest you in a balanced, enjoyable and sustainable way.
Sessions involve an element of mobility, skill and strength and conditioning work and will be tailored specifically to your ability and goals.
Train with me and work towards improving your strength, health and happiness!
BA2 2EJ
You can find Baskervilles on Englishcombe Lane in Bath. With free parking, showers, coffee and snacks available on site too. We look forward to helping you reach your health and fitness goals.
Lansdown Road,
Bath
BA1 5TD
At BYM Fitness, a ladies only training studio, we offer Personal Training sessions and a variety of Group Training classes.
A maximum of 10 ladies per class ensures you not only benefit from the personal attention of our trainers Claire & Rosie, but also the encouragement of your fellow class mates.
The range of classes from Kick HIIT to Body Blast to Punch & Squat means you can work on different muscle groups in different ways to achieve fantastic results. Classes are booked online in advance, in half termly blocks and then continue to run during school holidays, with more flexibility, to accommodate family life as far as possible. Babies and young children are welcome.
Contact Claire or Charlotte via the website for more info about what we offer.
BA2 0JS
WHY HILTON HEALTH?
Hilton Health exists because I want to prevent other people from facing the struggles that I did.
I was that person who spent hours in the gym without seeing the scales go down. I was that person who tried every diet out there, but didn’t find one that truly helped me lose weight. I was the person who ended up with such an unhealthy relationship with food and exercise that I ended up with an eating disorder.
Once I’d got a handle on that, and finally figured out what would work to help me lose weight, and where I had been going wrong, I decided to qualify as a personal trainer and nutritionist. I wanted to do what I could to prevent other people from going down the horrendous path that I did. A path that was most definitely not helped by all the conflicting information out there, which has only become worse since the internet became a part of our lives.
WHY EXERCISE?
Exercise is as important for me mentally as it is physically, probably more so since I became a mum. It’s that hour of the day that’s mine, in which I only have to focus on what my body is doing and can try to forget everything else going on in life. As such it has really helped me deal with the difficulties I have faced in my own life.
I now love knowing that I help other people create time in their own lives to just focus on them, in which they can forget about any difficulties that they might currently be facing.
To me exercise is about so much more than losing weight and building bigger muscles, although those are very welcome side-effects.
If you would like me to help you become the best version of you, please get in touch.
BS31 1HE
Better are a charitable social enterprise.
Youth fitness training
Dance fitness training
– 1-2-1 and group sessions available
– friendly and encouraging personal training sessions
Become a stronger, fitter you!
*no gym membership required!*
Personalised training sessions available.
Whether you want to lose weight, get stronger or train for a sports event, Rebecca can help you achieve your goals this year!
– 1-2-1 and group sessions available
– Friendly and encouraging personal training sessions
– Couch to 5k, 10k and half marathon
– Personal training also available for children/teens
Become a stronger, fitter you!
