JMS Run Crew @ John Moore Sports
JMS Run Crew is a FREE weekly running club offered by John Moore Sports. There are no membership fees – simply turn up and run.
All abilities are welcome as long as you can run 5k continuously. The aim of the sessions is to build your running and fitness in a fun and supportive environment. JMS Run Crew will help you work towards your next race or simply improve your overall fitness.
The weekly sessions will be a mix of distance runs, speed and interval runs. We will begin slowly as we progress and build your strength. JMS Run Crew sessions are not a race or a competition, but informal runs designed to give you a better understanding of training and injury prevention.
Our sessions are FREE and we meet every Thursday at 19.15 at John Moore Sports.
Please note that we do take a break every August and in the Christmas holidays.