I help make it possible for you to manage your busy lifestyle and juggle parenthood without feeling overwhelmed by complicated dietary changes.
My aim is to make you feel positive, empowered and at your absolute best!
I offer 3 programmes on a 6 week, 8 week or 12 week timescale
Option 1 covers Pre-conception and/or Pregnancy Nutrition and Lifestyle
Option 2 covers Breastfeeding and/or Postnatal Recovery Nutrition and Lifestyle
I am a registered Nutritional Therapist (mBANT, mANP, rCNHC) with qualifications specialising in childhood and adolescent nutrition and optimal postnatal nutrition.
I am available for online 1-1 private consultation packages to support mother’s at any stage of motherhood.
I am founder of The Nourished Mumma Box – a care box designed to provide wholefood supplements specific to your needs and carefully sourced wellbeing products to support your changing journey through motherhood.
I also regularly hold nutrition talks at various venues in Bath and I’m available to come to a venue of your choice to speak at events, NCT groups, nurseries, child centres or your own home.
I also love cooking, it’s how I relax and turn off from everything else. I like to incorporate meal planning, shopping lists and recipes into my nutrition programmes to help make the plans easier for clients to follow.