Ali Binns – Cognitive Behavioural Therapy (CBT)
Ali Binns is an accredited therapist working in Bath. She uses evidence-based CBT therapy to support clients who find themselves struggling with emotional problems, and to help them find ways to cope and move towards their valued outcome.
Cognitive behavioural therapy helps you to:
* Play an active role in overcoming emotional difficulties
* Learn more about yourself and others
* Reduce stress
* Improve mood
* Break out of bad habits
You can find out more about how Ali works by clicking on the website link below.