Time for a Little Rest

Time for a Little Rest
Name:
Time for a Little Rest
What We Do:
We teach relaxation skills for establishing an oasis of truly restorative rest that you can rely upon and tap into for relief from anxiety, sleeplessness, pain, burnout, creative block, and post-traumatic stress disorder (PTSD). Our aim is to help you learn how to rest effectively so that you can achieve your goals for wellbeing and for life.
About:

Time For A Little Rest was founded by Kathryn Willder, a former Kindergarten and Reception Teacher. Kathryn has a BA in Psychology with Fine Art, MA in Psychology, and a PGCE in Primary Education (QTS EYPS). She is registered with Yoga Alliance (RYT200) and maintains full memberships to the Traditional Yoga Association and the Chartered College of Teaching. Kathryn is a Certified iRest Teacher.

0

Send Message to listing owner

Please log in to be able to send messages to the listing owner.
0